Personalized Since 2024 · 47,000+ Stacks Built

Your body already knows what it needs.
Now your mailbox does too.

A monthly box of precisely timed capsules, sachets, and softgels — labeled for morning, noon, and night. Built from your bloodwork. Beautiful enough to leave on the counter.

🧪NSF Certified
Free Cancellation
💊$2.30 / day
Dose branded supplement mailer box sealed with violet logo and perforated tear strip

Your Monthly Box

Ships Feb 28

Amber and jade capsules spilling from a torn daily pack onto a white marble surface
AM Pack
Five daily supplement packs fanned out on a white marble kitchen counter

30 Daily Packs

AM · Noon · PM

9:41
D
doseYour Stack

Your AM Pack

Vitamin D3

4000 IU

Omega-3 EPA/DHA

1200 mg

Magnesium L-Threonate

2000 mg

Your PM Pack

Ashwagandha KSM-66

600 mg

Zinc Bisglycinate

25 mg

$2.30 / day

vs $4.80 buying separately

3rd Party Tested

Batch #D2602-047

Scroll to unbox

🧪 NSF Certified
🇺🇸 Made in USA
💊 Clinically Dosed
🔬 Third-Party Tested
♻️ Compostable Packaging
📦 Ships Same Day
✓ Cancel Anytime
⭐ 4.9 / 5 (3,200+ Reviews)
🧬 Bioavailability Optimized
🩺 Doctor Formulated
🧪 NSF Certified
🇺🇸 Made in USA
💊 Clinically Dosed
🔬 Third-Party Tested
♻️ Compostable Packaging
📦 Ships Same Day
✓ Cancel Anytime
⭐ 4.9 / 5 (3,200+ Reviews)
🧬 Bioavailability Optimized
🩺 Doctor Formulated
The Unboxing

Every layer reveals something unexpected.

We obsessed over every detail — the weight of the mailer, the sound of the tear strip, the way the packs fan out. Because supplements you notice are supplements you take.

Dose branded mailer box sealed with violet perforated tear strip on a white marble surface
Step 1

The Outer Mailer

Arrives sealed, with your name on it. The perforated strip tears clean — one pull, no scissors.

Compostable Materials

Plant-based mailer · Soy ink printing · Zero plastic

Step 2
30
Daily Packs

Each labeled: Morning · Noon · Night. No guessing. No pill organizers.

AM

PM

ZZ

Amber and jade supplement capsules spilling from a torn daily pack into an open palm
Step 3 — Tear & Take

One clean tear.

The perforated foil opens in a single pull. Capsules are sorted by timing — you'll never mix AM and PM again.

Vitamin D3Omega-3Magnesium
4.9

3,200+

Verified reviews

From biohackers, new moms, and weekend runners.

Hands unboxing a Dose supplement mailer in real time, revealing daily packs fanned across a kitchen counter

Watch the Unboxing

15 seconds · ASMR-paced · No music

Ingredient Intelligence

We don't hide what's inside. We show our work.

Hover each card to see sourcing origin, bioavailability form, and third-party batch number. No proprietary blends. No fairy dust doses.

Bone & Immunity

Vitamin D3

4,000 IU

Supports bone density, immune regulation, and mood. The most common deficiency in adults over 35.

Hover to see sourcing & batch data

Vitamin D3

Form

Cholecalciferol (D3)

Origin

Lanolin, New Zealand sheep

Bioavailability

87% absorption vs 73% for D2

Batch Ref

D2602-VD3-NZ

NSFUSPNon-GMO
Brain & Heart

Omega-3 EPA/DHA

1,200 mg

Reduces inflammation, supports cardiovascular function, and DHA is essential for brain cell membranes.

Hover to see sourcing & batch data

Omega-3 EPA/DHA

Form

Triglyceride form (rTG)

Origin

Anchovies, Peru MSC Certified

Bioavailability

70% higher absorption than ethyl ester

Batch Ref

D2602-OM3-PE

MSCIFOS 5-StarNSF
Sleep & Cognition

Magnesium L-Threonate

2,000 mg

The only form of magnesium clinically shown to cross the blood-brain barrier. Improves memory, sleep depth, and stress response.

Hover to see sourcing & batch data

Magnesium L-Threonate

Form

L-Threonate (Magtein®)

Origin

Proprietary synthesis, USA

Bioavailability

BBB-crossing; 15% higher brain Mg vs other forms

Batch Ref

D2602-MG-US

PatentedNSFVegan
Stress & Recovery

Ashwagandha KSM-66

600 mg

Full-spectrum root extract. Clinically studied for cortisol reduction, testosterone support, and athletic recovery.

Hover to see sourcing & batch data

Ashwagandha KSM-66

Form

KSM-66® Ashwagandha root

Origin

Rajasthan, India (organic)

Bioavailability

Standardized to ≥5% withanolides

Batch Ref

D2602-ASH-IN

OrganicKSM-66 CertifiedNSF
Immunity & Skin

Zinc Bisglycinate

25 mg

Chelated zinc for superior absorption. Supports immune function, skin repair, and testosterone production without GI upset.

Hover to see sourcing & batch data

Zinc Bisglycinate

Form

Bisglycinate chelate (TRAACS®)

Origin

Albion Minerals, USA

Bioavailability

43% more bioavailable than zinc oxide

Batch Ref

D2602-ZN-US

TRAACS® CertifiedNSFVegan
Energy & DNA

Methylfolate (5-MTHF)

400 mcg

The active form of folate that 40% of people cannot convert from folic acid due to MTHFR gene variants.

Hover to see sourcing & batch data

Methylfolate (5-MTHF)

Form

Quatrefolic® 5-MTHF

Origin

Gnosis by Lesaffre, Italy

Bioavailability

Directly bioavailable; bypasses MTHFR conversion

Batch Ref

D2602-MF-IT

Quatrefolic® CertifiedNSFVegan

Every batch is tested by an independent ISO 17025-accredited lab. View all test reports →

Build Your Stack

Three steps to your stack.

Tell us your goals. We'll build a monthly pack that's timed, labeled, and ready to ship.

Step 1 of 333%

What are your health goals?

Select all that apply. We'll prioritize by what your body needs most.

Send As a Gift

Choose a delivery date · Add a handwritten note

Real Results

From bloodwork to the finish line.

"I've been tracking my bloodwork with Levels for two years. After three months on my Dose stack, my vitamin D went from 22 to 68 ng/mL and my omega-3 index hit 8%. The data doesn't lie."

Vit D: 22 → 68 ng/mL
Marcus Webb - Biohacker · Austin, TX

Marcus Webb

Biohacker · Austin, TX

"Postpartum, my iron and DHA were depleted. My OB said 'just take a prenatal' but I needed something specific. Dose built me a stack for exactly where I was at 8 weeks postpartum. The packs make me actually remember to take them."

Iron levels normalized in 6 weeks
Priya Nair - New Mom · Brooklyn, NY

Priya Nair

New Mom · Brooklyn, NY

"I got my first 'low vitamin D' flag at 43 on a routine panel. Dose didn't just give me D3 — they built a full stack around my labs. Six months later, everything's in range and my recovery between long runs is noticeably better."

40% faster recovery time
Derek Okonkwo - Marathon Runner · Chicago, IL

Derek Okonkwo

Marathon Runner · Chicago, IL

"The flip cards showing batch numbers and sourcing origins sold me. I spent 20 minutes on the ingredient page before ordering. That's the kind of transparency I want from a supplement brand."

Recommends to all her patients
Avery Chen - Functional Medicine RN · Seattle, WA

Avery Chen

Functional Medicine RN · Seattle, WA

47,000+

Stacks Built

4.9 / 5

Average Rating

94%

Reorder Rate

3,200+

Verified Reviews

Transparent Pricing

Less than a morning coffee.

Your entire personalized stack — AM, noon, and PM — for $2.30 a day. Compare that to buying each ingredient separately.

BEST VALUE

Dose Monthly Box

$69/ month
$2.30per day
  • 30 personalized daily packs
  • AM, Noon & PM timing built-in
  • Compostable packaging
  • Free shipping every month
  • Adjust your stack anytime
  • Cancel or pause anytime
Build My Stack — $69/mo

No commitment · Cancel anytime

Buying Separately

$144/ month
$4.80per day
  • 6 separate bottles to manage
  • No timing guidance
  • Plastic bottles in landfill
  • Ship from 6 different warehouses
  • Dosing research on your own
  • Overlaps with existing supplements

Save $75/month

That's $900 a year. For the same ingredients.

30-Day Money-Back Guarantee

If your stack doesn't feel right after 30 days, we refund in full. No questions.